Avocado Chocolate Mousse

HEALTHY RECIPES(1)
Alison J.: "yum, i added a splash of rum too." Read More
5Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 1 Haas avocado (large, very ripe, 1 cup mashed, 200 grams)
  • 1/2 cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 dash kosher salt
  • 1/2 cup unsweetened cocoa powder
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    NutritionView More

    210Calories
    Sodium4% DV85mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs13% DV38g
    Fiber28% DV7g
    Calories210Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium490mg14%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber7g28%
    Sugars25g50%
    Vitamin A2%
    Vitamin C8%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Alison J. 2 years ago
    yum, i added a splash of rum too.

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