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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (or one can, drained and rinsed)
- 2 medium avocados (peeled, and pitted)
- 1 lime juiced (medium, and zest reserved)
- 1/4 tsp. salt (or to taste)
- 1/4 cup fresh cilantro (chopped)
- 1/4 cup celery (finely chopped)
- 1/4 cup red onion (finely chopped)
- 1 Tbsp. jalapeno (minced)
- 1/8 tsp. black pepper (or to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium730mg21% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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