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Avocado Chicken Waldorf Salad
THE REAL FOOD DIETITIANS13Ingredients
10Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (medium, ripe - peeled and pit removed)
- 3 Tbsp. fresh basil (or 2 tsp. dried basil, roughly chopped)
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. extra-virgin olive oil
- 1/4 tsp. sea salt
- 1/4 tsp. pepper
- 1 3/4 cups chicken (cubed, ~3/4 lb. - leftover chicken or turkey works great!)
- 1/3 cup diced celery
- 1/4 cup diced red onion
- 1/2 cup grapes
- 1/4 cup dried cranberries
- 1/2 apple (diced, ~½ cup)
- 1/4 cup walnuts (chopped or nuts of choice)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium230mg10% |
| Potassium620mg18% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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