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Avocado Carob (Chocolate) Pudding
DANIELLE BINNS NUTRITION7Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado
- 1 banana
- 6 Tbsp. carob powder (cacao powder will work but may need the maple syrup)
- 6 Tbsp. water (or dairy-free milk, depends on how much you need to get your blender going)
- 1/2 tsp. vanilla
- 3 Tbsp. maple syrup (optional, the sweetness from the carob and banana do the trick for me)
- 3 sea salt (shakes of, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium740mg21% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber13g52% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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