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Avocado Cantaloupe Boats with Pomegranate Reduction
HEALTHY NIBBLES AND BITS8Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup pomegranate juice
- 1 cup balsamic vinegar
- 4 avocados (small, halved and pitted)
- 1/2 cantaloupe (a medium, finely diced)
- fresh mint leaves
- chopped hazelnuts
- coffee (optional)
- sea salt (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium700mg20% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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