Avocado Brownies

FITERA
10Ingredients
30Minutes
330Calories

Ingredients

US|METRIC
  • 1 avocado (large)
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 3 large eggs
  • 1/3 cup coconut flour
  • 1/3 cup chocolate protein powder
  • 1/3 cup cocoa powder
  • 1/4 teaspoon salt
  • 1 teaspoon baking soda
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    NutritionView More

    330Calories
    Sodium22% DV530mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories330Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol160mg53%
    Sodium530mg22%
    Potassium560mg16%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars29g58%
    Vitamin A6%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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