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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. S&W Pinto Beans (drained, rinsed)
- 1 garlic clove (sliced)
- 3 Tbsp. water
- 2 Tbsp. tomato paste
- 1 Tbsp. worcestershire sauce
- 4 slices Italian bread (hearty, about 3/4 inch thick, toasted)
- 1/4 cup red onion (slivers)
- 1 avocado (peeled, thinly sliced)
- 4 lime wedges (fresh, if desired)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium770mg22% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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