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Description
These days, it’s pretty much always avocado season. But they sure do taste extra delicious in the summer! For an easy summer salad, grab some ripe avocados and a jar of Randall’s Mixed Beans and you have yourself a new kind of bean salad — one that’s creamy and full of flavor. This avocado bean salad dish is perfect for your next potluck, get together or picnic. You can even make the night before so it has plenty of time to marinate, then when it’s ready, add your avocado and serve.
Ingredients
US|METRIC
4 SERVINGS
- 12 oz. mixed beans (Randall, drained and rinsed)
- 1/4 cup minced onion
- 1/4 cup wine vinegar
- 1/4 cup oil
- 1/4 tsp. dried oregano
- 1/4 tsp. paprika
- 1 clove garlic (split in half)
- 2 cups avocado (peel, bite-size, cubes)
- fresh spinach (or romaine)
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Directions
- Combine beans, onion, vinegar, oil, and seasonings, and let marinate. When ready to serve, add avocado and place on a generous bed of greens.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium680mg19% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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