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Ingredients
US|METRIC
36 SERVINGS
- 6 Tbsp. less sodium soy sauce
- 2 Tbsp. sugar
- 2 Tbsp. orange juice
- 2 tsp. sesame oil
- 1/4 tsp. mccormick red pepper, crushed
- 2 Tbsp. olive oil (plus more for brushing)
- 1 lb. fresh asparagus (trimmed and cut into 1/2-inch pieces, 2 1/2 cups)
- 1 red bell pepper (small, cored, seeded and finely chopped, 3/4 cup)
- 1 1/2 tsp. McCormick Garlic Powder
- 1 tsp. mccormick perfect pinch italian seasoning
- 1/4 tsp. sea salt (from McCormick® Sea Salt Grinder)
- 1/4 tsp. mccormick red pepper, crushed
- 2 avocados (medium, peeled, seeded and chopped)
- 36 wonton wrappers
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Directions
- For the Dipping Sauce, bring all ingredients to boil in small saucepan, stirring occasionally to dissolve sugar. Reduce heat and simmer 1 minute. Set aside.
- For the Wontons, preheat oven to 400°F. Heat 2 tablespoons of the oil in large skillet on medium-high heat. Add asparagus, bell pepper and spices; cook and stir 2 to 3 minutes or until vegetables are tender-crisp. Remove from heat. Gently stir in avocado.
- To form wontons, place wrapper on clean work surface. Brush lightly with oil and flip over. Spoon 2 to 3 teaspoons vegetable filling in center of wrapper. Bring up the corners of the wrapper, pinching together to seal. Repeat with remaining wrappers and filling. Place wontons in single layer on wire rack in baking pan sprayed with no stick cooking spray.
- Bake 20 minutes or until golden brown and crisp, turning halfway through baking time. Serve wontons with dipping sauce.
NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium150mg6% |
Potassium100mg3% |
Protein1g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A4% |
Vitamin C10% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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