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7Ingredients
15Minutes
530Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup basmati rice (or cold cooked brown)
- 1 vine ripened tomato
- 8 grape tomatoes
- 1/2 avocado (medium, peeled and chopped)
- 1/3 cup flat leaf parsley leaves (chopped)
- 2 Tbsp. lemon juice (freshly squeezed)
- 12 roasted cashew nuts (unsalted, chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium1740mg50% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A110% |
| Vitamin C160% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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