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6Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quick oats
- 2 cups water
- 1 cup fat free milk
- 1 cup ice
- 3 Tbsp. sugar
- 2 tsp. ground cinnamon
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Annie 3 years ago
Awful just discusting the oatmeal got stuck on my teeth and it was so gross smells bad and Tate’s like vomit
Teryn 5 years ago
SO good! I preferred the shake fresh—rather than chilling it. I will be making this again.
Aaron M. 6 years ago
Easy to make and has a good taste. I would chill it in the fridge after making it next time