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Autumnal Squash, Apple & Walnut Salad
ABEL AND COLE11Ingredients
60Seconds
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 squash (onion)
- 2 garlic cloves
- 2 apples
- 12 grams dried porcini mushrooms
- 1 handful flat leaf parsley (leaves only)
- 35 grams walnut halves
- 1 handful sage (leaves only)
- 1 Tbsp. balsamic (aged)
- sea salt
- freshly ground pepper
- 2 Tbsp. olive oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium810mg23% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars22g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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