Autumn Vegetable Stuffed Squash

FOOD NETWORK CANADA
12Ingredients
65Minutes
300Calories

Ingredients

US|METRIC
  • 2 sweet potato squash (also known as delicata squash)
  • 2 tablespoons olive oil
  • 1 cup onion (diced)
  • 1 1/2 cups eggplant (diced into 1/2-inch pieces)
  • 1 1/2 cups zucchini (diced into 1/2-inch pieces)
  • 1 clove garlic (minced)
  • 2 teaspoons herbes de provence (or dried oregano)
  • 398 milliliters diced tomatoes
  • 100 grams halloumi cheese (diced into 1/2-inch pieces)
  • salt
  • pepper
  • Parmesan cheese (for sprinkling)
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    NutritionView More

    300Calories
    Sodium28% DV680mg
    Fat29% DV19g
    Protein25% DV13g
    Carbs6% DV18g
    Fiber20% DV5g
    Calories300Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium680mg28%
    Potassium740mg21%
    Protein13g25%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A30%
    Vitamin C60%
    Calcium35%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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