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Autumn Vegetable Beef Soup
RECIPES WORTH REPEATING20Ingredients
80Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. extra virgin olive oil
- 1 medium onion (diced)
- 4 cloves garlic (minced)
- 1 red bell pepper (medium, seeded and diced)
- 4 carrots (diced)
- 3 celery stalks (thinly sliced)
- 1 can petite diced tomatoes
- 1 Tbsp. chili powder
- 1/2 tsp. cumin
- 5 1/2 floz tomato juice
- 6 cups chicken broth
- 30 oz. black beans (drained and rinsed)
- 1 lb. ground beef
- 1 tsp. salt
- 1/2 tsp. pepper
- corn chips
- plain Greek yogurt
- sour cream
- cilantro
- mozzarella cheese
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat8g40% |
Trans Fat1g |
Cholesterol80mg27% |
Sodium1670mg70% |
Potassium1930mg55% |
Protein44g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber19g76% |
Sugars9g |
Vitamin A250% |
Vitamin C110% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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