Autumn Salad

GOODFOOD
10Ingredients
30Minutes
380Calories

Ingredients

US|METRIC
  • 120 grams borlotti beans (fresh)
  • 500 milliliters chicken stock (or vegetable stock or water)
  • 1 tablespoon lemon juice
  • 50 milliliters olive oil
  • salt
  • pepper
  • 2 handfuls rocket (washed)
  • 1 head fennel (trimmed and finely sliced)
  • 1 red apple (cut into quarters, cored and finely sliced)
  • 50 grams walnuts
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    NutritionView More

    380Calories
    Sodium17% DV410mg
    Fat32% DV21g
    Protein27% DV14g
    Carbs12% DV37g
    Fiber48% DV12g
    Calories380Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium410mg17%
    Potassium930mg27%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A6%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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