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Autumn Kale Salad with Honeycrisp and Cheddar
HUNGERTHIRSTPLAY.COM18Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 head curly kale (stems removed and chopped)
- 4 oz. sharp cheddar cheese (cut into bite size pieces)
- 1/3 cup pepitas
- 2 Honeycrisp apples (sliced very thin)
- croutons (brown bread)
- apple cider vinaigrette (maple)
- 4 cups bread (sweet brown, cut in cubes)
- 2 Tbsp. extra virgin olive oil
- 1/4 tsp. salt
- 1/4 cup apple cider vinaigrette
- 1 Tbsp. pure maple syrup
- 2 Tbsp. apple cider
- 1 tsp. Dijon mustard
- 1 clove garlic (finely minced)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup extra-virgin olive oil
- 1/4 tsp. red pepper flakes (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium630mg26% |
| Potassium220mg6% |
| Protein12g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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