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Autumn Harvest Rice Bowl
GIGGLES, GOBBLES AND GULPS7Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bag uncle ben ('s Whole Grain Brown Rice Ready Rice)
- 1 cup butternut squash (chopped)
- 1 cup brussels sprouts (chopped)
- 1/2 cup dried cranberries
- 1/2 cup kale (chopped)
- olive oil
- salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium460mg13% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C110% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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