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15Ingredients
30Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (2 large, trimmed and halved lengthwise)
- 1/2 tsp. garlic salt ((or to taste))
- 1/8 tsp. freshly ground black pepper
- 1 Tbsp. olive oil (to sautee)
- 1 head romaine lettuce ((8 cups chopped) rinsed and dried)
- 2 pears (cored and sliced)
- 1 cup dried cranberries
- 1 cup pecans (lightly toasted on a dry skillet)
- 1/2 cup feta cheese (crumbled, (4 oz))
- 3 Tbsp. balsamic vinegar
- 1 Tbsp. Dijon mustard
- 1 garlic clove (pressed or finely minced)
- 1/2 cup extra-virgin olive oil ((regular olive oil also works))
- 1/4 tsp. salt
- 1/8 tsp. black pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium510mg21% |
| Potassium1110mg32% |
| Protein32g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A280% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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