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15Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. chicken tenders (Foster Farms Simply Raised Fresh Boneless Skinless, or Breasts, cut into cubes)
- salt
- pepper
- 1/2 tsp. dried thyme
- 2 tsp. canela (divided)
- 1 Tbsp. butter
- 6 cloves garlic (minced)
- 1 yellow onion (large, chopped)
- 16 oz. brussels sprouts (trimmed and cut into quarters)
- 2 sweet potatoes (medium, peeled and cut into small cubes)
- 4 apples (I used Fuji and Pink Crisp as they were what was available, peeled, cored and chopped into cubes)
- 1 cup low sodium chicken broth (start with less, add more as needed)
- 1 lemon
- 3 tsp. fresh thyme
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium290mg12% |
| Potassium980mg28% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A140% |
| Vitamin C150% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marie W. 7 years ago
Very good. It's a very nice blend of autumn flavors. I made it in a Dutch oven. It was very moist. I have made it twice and I am planning on making it for a crowd next. It is not difficult but you need a little time to prep.