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Ingredients
US|METRIC
8 SERVINGS
- 1/2 bunch Swiss chard
- 2 lb. butternut squash (peeled and cut into 1-inch cubes)
- 1 Tbsp. olive oil
- salt and ground black pepper (Kosher)
- 1 cup Royal Basmati Rice
- 1 apple (chopped)
- 1/2 cup pomegranate arils
- 1/3 cup dried cranberries
- 1/4 cup shelled pistachios
- 1/4 cup apple cider
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. honey
- 1/3 cup extra virgin olive oil
- 2 tsp. fresh thyme leaves
- salt and ground black pepper (Kosher, to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium580mg17% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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