Autumn Beef Stew for Slow Cooker

CARLOTTA LUND'S CULINARY CONCERTO
20Ingredients
5Hours
830Calories

Ingredients

US|METRIC
  • 4 pounds round steak (cut into bite-sized pieces)
  • 1/2 cup flour (I use a gluten free flour blend)
  • 2 teaspoons salt
  • 1 teaspoon basil
  • 1 teaspoon oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon celery salt
  • 4 cups beef broth
  • 1/2 cup red wine
  • 2 tablespoons worcestershire sauce
  • 4 cloves garlic (sliced)
  • 2 bay leaves
  • 3 stalks celery (cut into chunks)
  • 2 onions (diced)
  • 2 parsnips (peeled and sliced)
  • 4 carrots (sliced)
  • 4 potatoes (cut into chunks)
  • 1 sweet potato (peeled and cut into chunks)
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    NutritionView More

    830Calories
    Sodium67% DV1600mg
    Fat55% DV36g
    Protein116% DV59g
    Carbs17% DV52g
    Fiber32% DV8g
    Calories830Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol175mg58%
    Sodium1600mg67%
    Potassium2000mg57%
    Protein59g116%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A200%
    Vitamin C70%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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