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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. coconut oil
- 1 cup cauliflower (processed into “rice” with a food processor)
- 1 zucchini (peeled and grated)
- 1 carrot (peeled and grated)
- 1/2 onion (minced)
- 4 cloves garlic (minced)
- 1/2 cup parsley (chopped)
- 2 tsp. sea salt
- 2 Tbsp. fresh thyme (and/or marjoram)
- 2 egg yolks (omit if on the elimination diet)
- 2 lb. ground beef (lamb, or pork mixture, I used beef and lamb, room temperature)
- 4 slices bacon (pastured)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat12g60% |
| Trans Fat1.5g |
| Cholesterol160mg53% |
| Sodium910mg38% |
| Potassium610mg17% |
| Protein28g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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