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Authentic Refried Beans (Honduran Style)
ONE HAPPY HOUSEWIFE6Ingredients
20Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. vegetable oil (divided, I use avocado oil)
- 1 medium yellow onion (rough cut, and toasted)
- 4 cups red beans (cooked and cooled)
- 2/3 cup broth (bean, cooled)
- 1 tsp. cumin
- 3/4 tsp. fine sea salt (or to taste)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium600mg25% |
| Potassium2590mg74% |
| Protein44g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber28g112% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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