Authentic New Orleans Cajun Gumbo Recipe | Yummly

Authentic New Orleans Cajun Gumbo

SPARKLES AND YUM(1)
James Nankivell: "Amazing. So delicious." Read More
28Ingredients
105Minutes
2280Calories
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Ingredients

US|METRIC
  • 3 pounds chicken leg quarters
  • salt (to taste )
  • 1 teaspoon ground black pepper ( finely)
  • 1 1/4 teaspoons ground white pepper ( finely)
  • 1 teaspoon mustard ( powdered)
  • 1 1/2 teaspoons cayenne pepper
  • 1 1/2 teaspoons paprika
  • 1 1/2 Old Bay Seasoning
  • 1 teaspoon granulated garlic
  • 1 teaspoon file powder (optional)
  • 1 1/2 cups flour
  • 1 1/2 cups butter
  • 3/4 cup finely chopped onion
  • 3/4 cup chopped celery ( finely)
  • 3/4 cup green pepper ( finely chopped)
  • 2 cups okra (diced)
  • 1 1/2 teaspoons fresh thyme
  • 12 ounces diced tomatoes
  • 9 cups chicken broth
  • 1 pound smoked sausage ( chopped or thinly sliced, such as andouille, or kielbasa if you can't find andouille)
  • 1 pound fish (craw, tails, or shrimp if you can't find crawfish tails)
  • 3 bay leaves
  • 1 teaspoon minced fresh garlic ( finely)
  • 2 cups cooked rice
  • 1 pinch file powder (for serving)
  • parsley
  • green onions
  • Louisiana Hot Sauce
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    NutritionView More

    2280Calories
    Sodium129% DV3090mg
    Fat266% DV173g
    Protein253% DV129g
    Carbs19% DV56g
    Fiber28% DV7g
    Calories2280Calories from Fat1560
    % DAILY VALUE
    Total Fat173g266%
    Saturated Fat72g360%
    Trans Fat2.5g
    Cholesterol655mg218%
    Sodium3090mg129%
    Potassium2470mg71%
    Protein129g253%
    Calories from Fat1560
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A100%
    Vitamin C90%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    James Nankivell 2 months ago
    Amazing. So delicious.

    PlanShop