Authentic Irish Colcannon Recipe (Mashed Potatoes with Kale) Recipe | Yummly

Authentic Irish Colcannon Recipe (Mashed Potatoes with Kale)

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6Ingredients
35Minutes
180Calories
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Ingredients

US|METRIC
  • 3 pounds russet potatoes (peeled and chopped)
  • 5 butter (Tbsp, divided, plus more for serving if desired)
  • 8 cups chopped kale (about 1 large bunch, remove the tough stems first)
  • 1 cup buttermilk (or half-and-half)
  • 1/2 teaspoon salt (or, to taste)
  • 4 teaspoons horseradish sauce
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    NutritionView More

    180Calories
    Sodium9% DV210mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs11% DV32g
    Fiber8% DV2g
    Calories180Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium210mg9%
    Potassium770mg22%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A2%
    Vitamin C20%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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