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Authentic Greek Salad 2 Ways (Horiatiki)
THE HUNGRY BITES24Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium tomatoes (sliced)
- 2 Persian cucumber (medium, sliced, peeled or unpeeled)
- 1 green bell pepper (chopped)
- 1/2 onion (sliced)
- 1/3 cup olives (whole, preferably Kalamata olives)
- 1 cup feta cheese (cubed)
- 1/4 cup extra-virgin olive oil
- 2 tsp. dried oregano (1-)
- 2 Tbsp. wine vinegar (1-)
- salt (to taste)
- 1 Tbsp. capers
- 1 cup rusks (barley, broken to pieces)
- 9 tomatoes (baby)
- 1/4 cup feta cheese (crumbled)
- 3 olives (pitted and finely chopped)
- 1/4 green bell pepper (finely chopped)
- 1/4 tsp. dried oregano
- 2 tsp. olive oil (e.v.)
- 4 slices cucumber (finely cubed)
- 1 Tbsp. onion (finely chopped)
- 9 capers
- 9 Tbsp. rusks (finely crushed barley)
- olive oil (Some, to drizzle over the tomatoes)
- sea salt flakes (to sprinkle over the tomatoes, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium3460mg144% |
| Potassium1200mg34% |
| Protein14g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A70% |
| Vitamin C140% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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