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Authentic Baba Ganoush Recipe for the Traditional Middle Eastern Eggplant Dip
GRANTOURISMOTRAVELS8Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggplants
- 4 Tbsp. Tahini
- 6 Tbsp. lemon juice (– preferably freshly squeezed)
- 3 garlic cloves (minced)
- 1/2 tsp. sea salt (– or to taste)
- 2 Tbsp. extra virgin olive oil (– or to taste)
- 1 red tomato (small ripe, finely diced)
- 2 sprigs fresh coriander (or parsley)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium810mg23% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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