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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. pumpkin seeds
- 5 oz. pumpkin (pickled, canned or from a jar)
- 7 oz. aspic (Chicken)
- 1 red onion (small)
- 1 bunch radish
- 2 tomatoes (about 150 grams)
- 2 Tbsp. apple cider vinegar
- 2 tsp. mustard
- salt
- pepper
- 4 Tbsp. pumpkin seed oil
- 4 oz. lamb's lettuce
- 4 oz. arugula
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat2.5g13% |
| Trans Fat1g |
| Cholesterol |
| Sodium500mg21% |
| Potassium1150mg33% |
| Protein8g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C90% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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