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Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup blueberries (dried)
- 1/2 cup dried cranberries
- 1/3 cup prunes
- 1/2 cup walnuts
- 2 cups old-fashioned oats
- 2 cups oat flour (or whole wheat flour)
- 1/2 cup brown sugar (packed)
- 10 Tbsp. unsalted butter (melted)
- 1/4 cup honey
- 1 tsp. baking soda
- 3 Tbsp. hot water
- 1 Tbsp. chia seeds
- 1/2 cup shredded coconut
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium140mg6% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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