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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (or Turkey)
- 2 chili beans (290z cans)
- 2 onions (medium, chopped)
- 20 oz. chopped tomatoes
- 8 oz. tomato sauce
- 1 can green chilies (optional)
- 1/2 tsp. garlic powder
- 1/2 tsp. salt (I use smoked salt)
- 1/4 tsp. pepper (I use white pepper)
- 2 1/2 tsp. chili powder
- 1 tsp. cumin
- 1/4 tsp. oregano (yep we are Italian)
- 2 Tbsp. olive oil
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium710mg30% |
| Potassium1420mg41% |
| Protein47g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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