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Ingredients
US|METRIC
6 SERVINGS
- 1/2 lb. lentils (red split, soaked overnight and rinsed well)
- 12 cups water (or vegetable stock)
- 1 lb. carrots (2 diced, the rest grated)
- 4 potatoes (peeled and diced)
- 1 leeks (thinly sliced)
- 1 ham bone (or 6 slices of bacon – British bacon if you can find it)
- 4 Tbsp. salted butter
- 2 Tbsp. chopped parsley
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium270mg11% |
| Potassium1240mg35% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber18g72% |
| Sugars7g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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