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11Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, thinly sliced)
- 1 Tbsp. Garam Masala (each, and black onion seeds)
- 1 1/2 tsp. turmeric
- 5 cms fresh root ginger (grated)
- 2 garlic cloves (crushed)
- 1 aubergine (large, cut into 2cm, ¾in cubes)
- 2 sweet potatoes (medium, cut into 2cm, ¾in cubes)
- 400 grams chopped tomatoes (tins)
- 410 grams chickpeas (drained and rinsed)
- 1 handful coriander (roughly chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium700mg20% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shahindha I. 8 years ago
There was nothing to simmer the vegetables in? So I added some water but the r dope did not recognise that the sweet potato needs water to simmer in..