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Ingredients
US|METRIC
4 SERVINGS
- 1 large onion
- 1 inch ginger (piece)
- 3 garlic cloves
- 1 chili pepper
- 1 tsp. cumin seeds
- 1/4 tsp. fennel seeds
- 1/2 tsp. cinnamon powder
- 1/4 tsp. ground cloves
- 1 Tbsp. turmeric powder
- 2 Tbsp. tomato puree
- 6 Tbsp. vegetable oil
- 1 aubergine (large, cubed)
- 100 grams red lentils
- 400 grams chopped tomatoes
- 200 mL vegetable stock
- 1 Tbsp. garam masala powder
- sea salt
- black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2g10% |
| Trans Fat0.5g |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium1010mg29% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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