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Ingredients
US|METRIC
4 SERVINGS
- schnitzels
- 10 slices aubergine
- 75 grams flour
- 1 Tbsp. sea salt flakes
- 2 eggs
- 60 mL milk
- 200 grams panko crumbs
- 2 tsp. dried oregano
- 1/2 tsp. chilli flakes
- vegetable oil (for frying)
- herb dressing
- 10 grams basil
- 10 grams mint
- 10 grams parsley
- 1/2 red onion (roughly chopped)
- 1 clove garlic (chopped)
- 1 red chilli (small, chopped)
- 6 caper berries
- 60 mL olive oil
- 30 mL red vinegar
- 1 pinch salt
- 1 pinch sugar
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium1960mg82% |
| Potassium220mg6% |
| Protein12g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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