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14Ingredients
90Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 aubergines (large)
- olive oil
- 1 onion (peeled and finely chopped)
- 1/2 bulb garlic (spring, or 1 clove of regular garlic, peeled and finely sliced)
- 1 tsp. dried oregano
- 400 grams plum tomatoes (good-quality tinned, or 1kg fresh ripe tomatoes)
- sea salt
- freshly ground black pepper
- wine vinegar (a little)
- 1 handful fresh basil
- 3 handfuls Parmesan cheese (freshly grated)
- 2 handfuls dried breadcrumbs
- fresh oregano leaves (a little, chopped)
- 150 grams buffalo mozzarella (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium820mg34% |
| Potassium920mg26% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Jenny H. 8 years ago
Easy peasy and tasty - if you like aubergine. Fine to freeze for a while as well. Good alternative to lasagne type dishes.