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Aubergine Fries with Spicy Tomato Dip
ATTACHMENT MUMMY15Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 aubergine (large, roughly 400g)
- 300 mL coconut milk
- 200 grams farinha de mandioca (plain flour is OK if you don't need it to be gluten free)
- 1 tsp. cumin
- 1 tsp. paprika
- salt
- pepper
- 1 onion (chopped)
- 1 red pepper (diced)
- white wine vinegar (splash of)
- 1 clove garlic
- 1 red chilli (small, sliced)
- 1 tsp. tomato puree
- 2 tomatoes
- paprika (to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium890mg25% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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