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Ingredients
US|METRIC
6 SERVINGS
- 4 aubergines (skin peeled lengthways in alternate strips so that it looks like zebra stripes, then sliced widthways into 1½-2cm rounds, 1.2kg)
- 120 mL olive oil
- 1 1/2 pitta (thin, 100g, stale or fresh)
- 2 garlic cloves (finely sliced)
- 1 tsp. chilli flakes (aleppo, or ½ tsp regular chilli flakes, as an alternative)
- 300 grams natural yoghurt (around 4 per cent fat)
- 2 tsp. lemon juice
- 2 tomatoes (roughly grated and skin discarded, 100g)
- 10 grams mint leaves (roughly torn)
- black pepper
- salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium240mg10% |
| Potassium1080mg31% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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