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15Ingredients
90Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. vegetable oil
- 2 onions (quartered)
- 1 garlic clove (crushed)
- 250 grams chestnut mushrooms (halved)
- 2 aubergines (cut into large chunks)
- 400 grams borlotti beans
- 75 grams brown sugar
- 1 tsp. smoked paprika
- 100 mL vegetable stock (/3½fl oz)
- 75 grams molasses
- 2 Tbsp. tomato ketchup
- 1 Tbsp. Dijon mustard
- 30 mL sherry vinegar (/1¼fl oz)
- 1 Tbsp. fresh parsley (chopped)
- flatbread
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium220mg9% |
| Potassium2100mg60% |
| Protein24g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber29g116% |
| Sugars32g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Becky D. 7 months ago
This one was really good. I think I added too much molasses, we don’t like it as sweet, but it cooked down nicely and was slightly like bbq sauce. If you find it is too liquid, leave the cover off a bit to boil down, it’ll thicken up. Very filling.