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Ingredients
US|METRIC
24 SERVINGS
- 1/2 cup soy (or safflower oil)
- 3/4 cup brown sugar
- 2 Tbsp. blackstrap molasses
- 2 eggs
- 1 tsp. salt
- 3/4 cup wheat germ
- 1/4 cup soy flour
- 1/2 cup powdered milk
- 1/2 cup sesame seeds
- 1/2 cup brewer's yeast
- 1 cup whole wheat flour
- 1/2 cup sunflower seeds (whole)
- 1 1/2 cups milk
- 2 1/2 tsp. baking powder
- 1 cup raisins
- 1 cup chopped nuts
- 1/8 cup rolled oats
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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