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AtaDinDin Fried Rice-Jollof Fried Rice(LazyChef Christmas)
NIGERIAN LAZY CHEF17Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- beef (A handful chopped or shredded)
- 1/4 tsp. peanut oil
- 1/2 Tbsp. peanut oil
- 1/4 tsp. garlic powder
- salt (to taste)
- 2 tsp. butter
- 1/4 tsp. black pepper
- salt
- 2 1/2 cups cooked rice
- 1 small onion (very)
- 3 sprigs thyme (chopped)
- 2 sprigs green onion
- 1/2 cup sauce (good quality atadindin, drain oil, Any spicy Nigerian stew will work)
- 2 Tbsp. peanut oil
- 1 cup veggies (mixed, chopped green beans, chopped carrots and shredded cabbage)
- 1/4 tsp. freshly grated ginger (optional)
- 1 handful chopped basil (substitute with scent leaves)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium360mg15% |
Potassium105mg3% |
Protein<1g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber<1g4% |
Sugars2g |
Vitamin A8% |
Vitamin C4% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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