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Asparagus, Tomato, & Microgreen Salad
EAT SIMPLE FOOD9Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 lb. asparagus (this is usually 1/2 of 1 bunch)
- 2 Roma tomato (small, diced)
- 4 cups microgreens (~ 4 ounces arugula)
- 1/2 cup slivered almonds (~ 2 ounces, toasted)
- 1 grapefruit (medium, zested & juiced)
- olive oil (2 Tbsp e.v.)
- 2 Tbsp. parsley (stem, sliced)
- 1 pinch sea salt
- 1 pinch black pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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