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Asparagus, Tomato & Goat Cheese Fritatta
YELLOW BLISS ROAD9Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1/2 small onion (finely chopped, about ½ cup)
- 1/2 bunch asparagus (thin, ends trimmed and stalks cut into 1-inch pieces, about 1 ½ cups)
- 2 tomatoes (Roma, tomatoes sliced thin)
- 9 large eggs
- 1/2 cup whole milk cream
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 4 oz. crumbled goat cheese (divided)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium380mg16% |
| Potassium270mg8% |
| Protein17g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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