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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 1/2 cup peas
- 1 bunch asparagus (sliced and blanched)
- 95 grams tuna in spring water
- pepper (to taste)
- oil spray
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium75mg3% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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