Asparagus, Mushroom, and Feta Frittata Recipe | Yummly

Asparagus, Mushroom, and Feta Frittata

SLENDER KITCHEN
10Ingredients
50Minutes
410Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 3 cups asparagus (chopped)
  • 1 1/2 cups mushrooms (sliced)
  • 3 green onions (chopped)
  • 1 garlic clove (minced)
  • 12 eggs
  • 3/4 cup reduced fat milk
  • 1 cup feta cheese (reduced fat)
  • salt
  • pepper
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    NutritionView More

    410Calories
    Sodium36% DV860mg
    Fat42% DV27g
    Protein59% DV30g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories410Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol670mg223%
    Sodium860mg36%
    Potassium690mg20%
    Protein30g59%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A35%
    Vitamin C15%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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