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Asparagus, Melon, and Prosciutto Salad
FOOD RENEGADE10Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 asparagus
- 4 slices prosciutto
- 1 cup cantaloupe (use a melon baller or chop into bite-size pieces)
- 1 Tbsp. toasted pine nuts (I buy these soaked & sprouted ones for easy digestion!)
- 3 cups greens (fresh, butter lettuce, romaine, etc)
- 10 fresh Parmesan cheese (shavings, optional)
- 1 Tbsp. fresh lemon juice
- 1/8 tsp. honey (make sure your honey is real!)
- 1/8 tsp. salt
- 1/8 tsp. black pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium700mg29% |
| Potassium690mg20% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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