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Asparagus, Bacon and Herbed Goat Cheese Frittata
RECIPE RUNNER8Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 3 egg whites
- 2 Tbsp. milk
- kosher salt
- black pepper
- 1 cup asparagus (ribbons, I used a vegetable peeler to make mine)
- 2 slices bacon (cooked and cut into small pieces)
- 1 oz. herbed goat cheese (crumbled)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium460mg19% |
| Potassium260mg7% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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