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Asparagus and White Beans with Cilantro Pesto
DANIELLE OMAR10Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. runner beans (white)
- 1 lb. asparagus (chopped)
- 1 cup cherry tomatoes (sliced)
- 1 Tbsp. coconut oil
- 1 cup cilantro leaves (loosely packed, chopped)
- 1 clove garlic
- 1/4 cup grated Parmesan cheese
- 1/4 cup extra virgin olive oil
- 1 Tbsp. fresh lime juice
- 1 dash sea salt (and pepper)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium180mg8% |
| Potassium600mg17% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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