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Asparagus and Sun Dried Tomato Bread
THE COOK AND HIM12Ingredients
105Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups strong white bread flour
- 1/2 cup wholemeal flour (strong)
- 1/4 cup rolled oats
- 2 Tbsp. flax seeds (can sub with other seeds or even omit if you don’t have)
- 1 tsp. salt
- 1 cup unsweetened almond milk (or preferred plant based milk)
- 1 Tbsp. coconut sugar
- 7 grams dried yeast (sachet active)
- 1/2 cup asparagus spears (fresh)
- 1/3 cup sun dried tomatoes
- 1 cup vegan cheddar (type cheese – grated)
- 10 grams fresh basil leaves
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium730mg21% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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