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Sue Rothmeyer: "Made this for the second time to rave reviews. Fo…" Read More
6Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs
- 3/4 cup milk
- 2 cups cheddar cheese (grated)
- 2/3 cup chopped ham
- 6 sun dried tomato (halves, softened in water and thinly sliced)
- 14 asparagus spears (trimmed and blanched in boiling water for 2 minutes)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol485mg162% |
Sodium620mg26% |
Potassium560mg16% |
Protein31g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A30% |
Vitamin C10% |
Calcium60% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sue Rothmeyer 7 years ago
Made this for the second time to rave reviews. For the third time, I need to think about doing something other than the dried tomatoes. Suggestions?