Asparagus and Gruyere Keto Quiche

RULED.ME
12Ingredients
85Minutes
520Calories

Ingredients

US|METRIC
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1/2 teaspoon xanthan gum
  • 1/2 cup grated Gruyere
  • 1/4 cup butter
  • 1 large egg white
  • 4 large eggs
  • 1 large egg yolk
  • 8 ounces heavy cream
  • 1 teaspoon salt
  • 5 ounces gruyere (cubed)
  • 1 shallot (medium)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    520Calories
    Sodium26% DV630mg
    Fat71% DV46g
    Protein39% DV20g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories520Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol285mg95%
    Sodium630mg26%
    Potassium190mg5%
    Protein20g39%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A30%
    Vitamin C4%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop